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On days you don’t feel like showing up

Nothing is right. You feel poorly. The deadline was missed. Your team isn’t pulling weight. The download is taking too long. He shouted as you walked out of the room. A dish was broken. You’re batting less than average. And now it’s raining.

What if you coaxed yourself into believing your “C performance” is OK? That sometimes, being there is enough. Maybe you’re not brilliant, but you’re here. You’re functioning. You’re committed. You’re owning your work: This is you, it’s yours, and you’re not going anywhere.

What if I told you this was OK? You are OK. Could you step into a gentle place of acceptance? Would you have more compassion for yourself and more importantly, the people around you?

On days you’re less than great, sometimes this is when it counts most.

“Maybe this doesn’t work.”

This feeling! It’s scary as hell. It doesn’t matter how many times you’ve found yourself whispering it, “This might not work” often accompanies a flailing leap into uncertainty.
But here’s the deal: all good projects, the very best work stem from this idea. “It might not work” is the risk we have to buy into if we want more.
As Steven Pressfield writes, “If we call ourselves artists or entrepreneurs, that’s where you and I have to live too.”

Fear and places we connect

On Valentine’s Day, I gave roses to strangers in Nepal. It sounds beautiful, but it began as a terrifying experience. I couldn’t bring myself to hand the first rose to an adult, I was too petrified. “What will she think? What will I say? What if the gift isn’t appreciated?” Instead, I approached a ten-year-old sitting beside her grandmother. The smile on the little girl’s face and her accompanying enthusiasm gave me the courage I needed to continue. Almost three dozen roses were distributed throughout the day.

BrenĂ© Brown discusses this kind of fear in Krista Tippett’s podcast (On Being is one of my favorites). She labels moments of vulnerability and insecurity as opportunities, treasures that allow us to connect more deeply with others. When we open ourselves to uncertainty and encounter moments of fear, we step into the doorway of stronger relationships. So we do shy away from these moments of doubt?

It takes courage to connect, but the rewards are endless.

PS – Invitations will soon be sent for March’s dinner event in New York City. Make sure you’re on the list or send me a note if you’re interested in attending.

It doesn’t have to be great.

In fact, it doesn’t even have to be good.

We put so much expectation and pressure on ourselves to do something amazing, to be really incredible and innovative and caring and original and… We stop ourselves from doing any thing at all.

We’re not just stopping ourselves. We’re stopping our teams. Our employees, our children. Ideas and dreams dead before they’re given a chance to take flight.

We must give up. Release control. Let things become messy, imperfect and ruined. Then, we will get started. Then, we will finish. Then, we can become better.

Bad work gives you room to improve. Lessons can be learned about how to get it right the next time around. Confidence is built, and habits are established. Habits of creation, productivity, perseverance and strength.

Need a community to help you get out of your own way? Check out Seth’s Your Turn Challenge or request to attend an upcoming dinner in New York City.

The world needs your work — bad, good or great.

A conversation can change your life

When life gets uncomfortable, it’s easy to run. We bury our noses in our phones when we’re bored or anxious. Waiting in line at the store, riding the train to work, even walking around town. A kind word can redirect a bad day, but we’re afraid to say hello.

It’s become too easy to hide. “I’m busy!” “I’m late!” “They don’t know me.”

We’re hiding from ourselves, too, short-changing not only our own potential but that of those around us. Social gatherings have become marred by superficial exchanges. Instead of investing in heart-to-heart exchange, rooms are worked and business cards are flippantly shared. Quantity of connections have trumped quality of conversations.

Relationships can be the spark we need to make big decisions. Stop hiding.

Everything I learned is wrong.

Somewhere along the way, I was taught:quote

Doing nothing is bad.

FAST is always best!

Rice is bad for your health.

You will marry your soul mate.

My time in Nepal has caused some major reassessment.

There are certain beliefs we hold onto. They damage our progress, our potential, even our relationships. And we don’t always realize it.

It’s worth taking a look at what you “know” and why.