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Tag: courage

Being human

Recently I was rejected. I spent a lot of time crafting the perfect letter, re-writing and re-reading and editing the hell out of my argument to compose a convincing, logical, matter-of-fact and to the point submission. I sent in my proposal confidently. The rejection was prompt, and, of course, it stung.

I received a phone call several days later. “You have to explain why YOU want this,” the man instructed, “You have to say why YOU, not anyone else. They didn’t buy it.” I removed too much humanity from my writing, and the panel wasn’t pleased. They didn’t want perfect. They weren’t looking for politically or grammatically correct. They wanted the messy version: gritty, personal, detailed. They wanted human.

I submitted a second letter, this time writing for a friend. I wrote truthfully, about relationships and desire. I mentioned insecurities and inserted myself back onto the page. It worked.

Panels, bosses, review boards and government agencies — yes, they have a pulse, too. This is the place where we connect, where we can build bridges, where we can learn from each other and help ease our suffering.

Let’s not forget our where our commonalities lie. Our hearts beat the same.

10 essentials for the modern world

1. You have to make time for your goals otherwise they won’t happen.

2. You have to recognize where you’ve come from in order to have the endurance to keep going.

3. You have to have the right team around you to get it all done.

4. You have to strive to do work that speak for itself. Let others do the talking for you.

5. You have to know in your heart the effort you’ve put forth. Ignore the naysayers.

6. You have to prioritize your health and body, for it is the machine you will be using for years to come.

7. You have to take time to rest and be still. Your machine needs regular recharging and reprogramming.

8. You have to acknowledge who and what has encouraged you. Gratitude will keep you strong in the darkest moments.

9. You have to place yourself near nature from time to time to remind yourself of the impermanence and magnitude of all things.

10. You have to ignore the rules others set for themselves (and for you). Make your own.

I will tell you how to get what you want

If I told you there there was one thing you could do every day to get you exactly what you want, would you do it? (The body, the girl, the salary, the job, the car, the book deal, the promotion, the ring, whatever.)
I’ll tell you exactly what you need to hear; concrete steps that inch you towards your dream, but before I do, you must commit to doing one act daily. (This tells me if you really, REALLY actually want it. Or if you’re just pretending.) You must promise: one action, every day.
Would you do it?
Because somehow we’ve stepped onto the all-or-nothing bandwagon. Yes, we’ll get on board, but only if we can run a fast sprint to where we want to go. “Daily” means commitment and time, both of which sound daunting. “Can you guarantee the outcome?” you say. “OK, maybe I’ll try. But ONLY if I’m promised That Thing.” Because it’s too much work, too much effort. And the dream! It’s so far away, we can’t even see it from here. So why bother?
Now I want to ask: What if your dream isn’t really it?
What if, at the end of 90 days, you change. If, 124 days later, your perspective shifts and you realize you actually want something else. What if, at the end of 315 days, you find yourself happier? On the 402nd day, you discover a completely new you, a you with more happiness and grace and wealth and peace than you ever before imagined.
Our lives expand when we move past all or nothing. All or nothing typically results in self-sabotage; we give up, we give in, we feel guilt and disappointment and shame if we can’t go from 0 to 10. We want what we want, and we want it NOW. If we can’t get it now, very few people will invest the time and energy to get it later.
But what if small steps made us feel better? If a 10 minute daily walk brought us more peace and comfort in our bodies than bi-weekly torture sessions in the gym? If small pieces of chocolate were included into our days instead of weekly binge “cheat” days? If our dream of writing a book happened slowly, over time, instead of “When I quit my job…when I take a vacation…when I get a raise…when the kids leave the house?”
What if your dream could start today? Maybe not the grandiose final version, not the iPhone 7, but the first generation; something real and tangible and in our hands. Today.
Would you take some rather than none? Or do you want to hold onto an empty dream?

I quit

All my life I was told quitting was a big no-no. A character flaw. A deficit. Giving up.
Quitting possibly saved my life.
It’s been almost two years since I threw everything into the dumpster and came to Nepal. Don’t get me wrong, before I stepped onto the plane, I did some major assessment and calibration. I tried switching states, changing jobs, ending a relationship. Nothing worked. I had a relentless void, an absence of satisfaction and enthusiasm I couldn’t put my finger on.
There’s a moment that is scary as hell to recognize “This isn’t what I want.” Daily decisions add up, and habits cement themselves overtime. Suddenly, we wake up. It’s like stepping out from backstage, and the spotlights sting your eyes as you struggle to peer into the audience.
Quitting takes planning and courage. But it should NOT be written off as an option. If you need help deciding whether to quit or stick, I’ve listed seven great resources at the bottom of this article.

Teaching people how to think

I send students home with newspapers and tell them to come ready to discuss one article tomorrow.

Newspapers are incredible learning tools; they don’t carry the “uncool” stigma of textbooks, they’re lightweight and can easily fold into bags and purses and pockets. Not only can papers be scribbled upon (great for note-taking and analysis), they have an inviting quality: “Pick me up! Read me! Pass me on!” I know when newspapers are brought home, it isn’t just the student reading it but family and friends as well.

I stress 6 Ws in these newspaper assignments:

who

what

where

why

when

Instructing my students,

Who wrote it?

What’s the point of the article?

Where does it take place?

Why was the article written?

When was the article written or when did the events take place?

And most importantly,

WHAT DO YOU THINK?

It seems many of my students haven’t been asked this question before. Public schools in Nepal teach obedience and power hierarchy, not critical thinking or self-expression. Unfortunately, even native English speakers aren’t necessarily adept at communicating their own thoughts and opinions.

As you read articles, yes, read them for content, but read between the lines. Formulate your own ideas about the topic at hand. Do you agree or disagree, strongly, or not at all? Why?

The whole point of language is to communicate. To release your thoughts into the world, to express what’s inside. Beyond the grammar, theory and parts of speech, it comes down to expression. Can you express what is in your mind and your heart?

“Live a story.”

I saw this written on a climber’s memorial along the trail to Mount Everest. It haunted me as I walked the ridges leading to Base Camp. Mostly, it got me thinking about the story I was telling. I wasn’t sure if the way I was living was leaving a legacy. I certainly wasn’t convinced I’d be missed.
What’s beautiful about stories is they are always changing. Like a river, our lives encounter different obstacles that can reroute our course. If we remain open to possibility, there’s no limit to the chapters to be written.
I’m grateful I found the guts to quit, even when it felt like stepping off a ledge. I made a few bargains with chance and risk, shook hands with disappointment and failure, but I knew it was part of the deal. I did it because I wanted to see what was on the other side.
No, I’m not immune to anxiety and black confusion. I am refusing to let either get the best of me. Instead, I’m clawing my way towards the unexpected, and it’s taking me down paths of problem solving and giving.
Everyone is writing their story as they go. Listen, and share yours.