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- Make a phone call.
- Send flowers.
- Write a note.
- Return an email.
- Volunteer with a local organization.
- Donate books.
- Host a garage sale.
- Share a hug.
- Cook dinner for friends.
- Surprise an older relative.
- Join a club.
- Listen to a motivational podcast.
- Take a walk in nature.
- Smile to a stranger.
- Use first names in meetings.
- Start a book club.
- Enroll in a class.
- Visit a local market.
- Praise good service.
- Meet a friend for coffee.
- Ask questions.
- Say hello.
- Walk a dog.
- Follow a YouTube yoga video.
- Skype a long-distance friend or family member.
- Create a music playlist.
- Attend an event by yourself.
- Make eye contact.
- Say thank you.
- Write a recommendation.
- Visit an art gallery.
- Reply to an ignored or forgotten message.
- Go to a sporting event.
- Pretend you’re a tourist in your home city.
- Run a race.
- Support your local museum.
- Use public transportation.
- Plan a picnic with friends.
- Start a blog.
- Take photographs.
- Participate in an online course.
- Message someone whose work you admire.
- Research community efforts in your area: CSAs, food swaps, community gardens, library projects.
- Visit a National Park.
- Plan a date night.
- Go on a morning walk with a friend.
- Surprise someone with a gift.
- Make a thoughtful introduction.
- Bake something for your neighbor.
- Pack lunch for a colleague.
- Compliment genuinely.
- Write a list of 20 things you are thankful for.