Relax, everything is going to be OK
If you knew everything would be OK, would you spend more time with your close friends? Take more time for yourself? Eat differently? Leave the office earlier?
If you knew the outcome would be OK, would you relax, ease up? Work harder?
How would your strategy change?
If everything was going to be OK, would you save more? Worry less? Sleep at night?
Of course there’s a chance it won’t be. If you’re doing work that’s risky and creative, you’re pushing edges. Emotions become linked with success and failure, and instability tests resolve.
Ease into it. You might surprise yourself by worrying less and making different choices. Change doesn’t happen overnight.