Your daily dose

Choose wisely:

  • water
  • tea
  • coffee
  • sunshine
  • yoga
  • walks
  • ocean
  • mountains
  • fields
  • flowers
  • cloud watching
  • star gazing
  • sunset savoring
  • sunrise chasing
  • writing
  • journaling
  • weightlifting
  • running
  • cycling
  • multivitamins
  • movie theaters
  • bookstores
  • libraries
  • laughter
  • family
  • friends
  • dogs
  • cats
  • horses
  • lunch dates
  • coffee dates
  • phone calls
  • handwritten letters
  • Skype sessions
  • farmers markets
  • newspapers
  • cooking
  • cleaning
  • gratitude
  • Netflix
  • wine
  • chocolate
  • naps
  • painting
  • drawing
  • building
  • dreaming
  • planning
  • driving
  • singing
  • listening
  • talking
  • giving
  • receiving
  • surprises
  • candles
  • love notes
  • playlists
  • music
  • Podcasts
  • quiet
  • reflection
  • meditation
  • prayer

Take as needed.