Is coaching worth the investment?

Coaches can be the spark plug you need to move towards goals and become more aware of sabotaging patterns. A trained coach holds you accountable, charts your progress, and cheers as you make professional and personal strides. But how do you know which coach is right for you?

Before you choose to enlist a coach for extra support, get clear on the help you’ll receive. Research your coach’s background, training, and past success. Many coaches offer a complimentary session before you commit to working with them. Use that time to better understand the training and offerings of this professional. Here are a few questions you can start with:

Have you worked with other professionals in my industry?

Do you have a process for your work with clients?

How would you describe your coaching style?

What can I do to get the most out of our time together?

What is the most common struggle you see with clients?

Tell me about a time you helped a client and felt proud of their progress.

Do you provide outside resources — books, podcasts, worksheets?

Have you worked with a coach? Let me know @redheadlefthand.