7 steps to creative inspiration (or, don’t live a boring life)

1. Step outside of the familiar.
2. Feel uncomfortable (this is important).
3. Force self into new situation if need be.
4. Release any and all judgements, pretences.
5. Observe: watch movements and responses and reactions; notice your thoughts and behavior patterns; see outcomes as if you’re watching clouds pass in the sky.
6. Return to “old” but now seeing “new.”
7. Repeat often to bring fresh energy into your work, life, relationships.